Acupuncture: A Promising Treatment for Lower Back Pain
For most people, lower back pain is something that they keep on complaining about, especially for those who have been standing and sitting for a long time in their jobs. It is caused by the damages in the ligaments and muscles on your back. It can cause debilitating pain, which can hinder you from performing your normal routine. This can also be a long-term problem. The good thing is that there is a promising solution for lower back pain and it exists in the form of acupuncture, an age-old practice that still proves to be effective today.
How Acupuncture Treats Lower Back Pain
For more than 2,500 years, acupuncture has been practiced in China and made it one of the best approaches in Oriental medicine. It is performed through inserting thin needles into different points of the body. Overall, it is believed that there are more than 2,000 points in the body, each connected to a meridian or pathway. The latter is basically the one that is responsible for the flow of energy in the body.
There are many ways by which it will be possible for acupuncture to provide relief from back pain, as it has been proven in a number of previously completed studies. For instance, it can provide the stimulation needed by the nerves, making it possible to relieve pain. It is also believed to be effective in being instrumental in the release of endorphin, which will significantly minimize the pain that is felt by the body. According to experts, acupuncture is effective in triggering the release of opioid peptides. The latter refers to naturally-occurring chemicals that you can find in the brain and aids in the processing of pain. It has also been asserted to be helpful in the reduction of inflammation, as well as in the reduction of the need for medications that are meant for pain relief. When combined with rehabilitative exercise, acupuncture becomes more promising when it comes to addressing lower back pain.
Why Choose Acupuncture for Lower Back Pain
Among other things, acupuncture is a promising treatment because of the fact that it is an all-natural approach. There is no need for expensive and complicated surgery. You also do not have to take any medications, which will eliminate the likelihood of suffering from adverse side effects. Some people might think that acupuncture is painful, but in reality, it is not. The tips are smoothly pointed, which will minimize pain and discomfort. In addition, it should also be pointed out that this is effective, giving you another good reason to have it considered. In fact, even the U.S. Department of Health and Human Services agrees that the findings are promising.