Massage Therapy

Massage therapy is the manipulation on the soft tissues of the body by combining different techniques, including fixed or movable pressure, holding, and causing movement to the body. It also improves circulation by bringing oxygen and other nutrients to the surface of the body.

Benefits of Massage are :

  • Relief of muscle spasm
  • Reduced stress by releasing tension
  • Immune system and energy improvement
  • Relief of muscle aches and stiffness
  • Increase circulation
  • Stimulated flow of lymph
  • Improved range of motion