Benefits and Precautions of Peppermint Oil

Benefits and Precautions of Peppermint Oil

Benefits and Precautions of Peppermint Oil

Along with Lavender, oil peppermint is arguably the most versatile essential oil there is. Oil peppermint is known to help treat numerous body ailments, if not all. This essential oil is known to give a certain cooling sensation which has a relaxing effect.

What is Oil Peppermint?

Oil peppermint is an essential oil which is made from the peppermint plant, which is a hybrid – made of spearmint and Mentha aquatica (water mint). The essential oil is carefully extracted using steam distillation. Active ingredients of oil peppermint include methanol and menthone.

Benefits of Oil Peppermint

1. Muscle Pain Relief –Oil peppermint application on sore muscles has a relaxing, soothing effect. When applied topically, oil peppermint has been known to relieve pain associated with Fibromyalgia. Other plants with such treatment abilities include eucalyptus, capsaicin, and menthol.

2. Unclogging Sinuses –If you are constantly having difficulties in breathing, then oil peppermint is what you need. It is recommended by many doctors for unclogging your sinuses. Other medical conditions treated using the expectorant oil peppermint include asthma, bronchitis, coughs, and colds.

3.  Energizer –If you want to improve focus and increase concentration levels, take a few smells of oil peppermint, which is highly recommended for individuals suffering from chronic fatigue syndrome. If you tend to be on the move most of the time, oil peppermint is your to-go natural energizer.

4. Fever Reliever -. Due to the relaxing peppermint effects, oil peppermint is recommended for people suffering from constant fevers, especially children. Topical application of oil peppermint is a natural remedy for fever. A mixture of coconut oil and peppermint, applied around the neck area and feet are will help bring down the fever.

Precautions of Oil Peppermint

1. Expectant Women and Breast Feeding – It is advisable to avoid taking or using large amounts of peppermint and oil peppermint products while expecting a child and/or breastfeeding. By large amounts, I mean taking oil peppermint as medication. On the other hand, taking amounts similar to those found in foods is considered likely safe.

2. Diarrhea – Taking oil peppermint while suffering from diarrhea could cause anal burning.

3. Achlorhydria – Avoid taking oil peppermint if you are suffering from Achlorhydria, a stomach condition where the stomach fails to produce hydrochloric acid.

4. Children below the ages of 8 years should avoid taking enteric-coated oil peppermint pills.

Side effects might include heartburn, allergic reactions, headache, flushing and mouth sores.

Overall, oil peppermint comes with a lot of benefits for people who have sinusitis, allergies, muscle pain as well as fatigue problems. At Acupuncture, we offer the best treatment methods using oil peppermint – a natural pain reliever. Write to us today to get more information about this and other essential oils benefits.